Habiter Get the app

Quit smoking app for iPhone

Count every smoke-free day — and what it saves you.

Tell Habiter how much you smoked and what a pack costs. From then on it counts how long you have been smoke-free, how many cigarettes you did not smoke and how much money you kept. The whole quit kit is free.

Download on the App StoreFree · No account · No ads
Habiter Today screen with No smoking: 9 days 7 hours, $883 saved, 185 cigarettes not smoked

How it works

  1. 1

    Set up your plan

    Enter how many you smoked a day and the price of a pack, and when your last cigarette was.

  2. 2

    Watch the numbers grow

    Smoke-free time, cigarettes not smoked and money saved update right on the Today screen.

  3. 3

    Get through cravings

    When a craving hits, open the craving tool: a three-minute timer and 4-7-8 breathing to ride it out.

Your counter where you look every day

Your counter where you look every day

No smoking sits on your Today screen with the time, the money and the cigarettes you skipped — next to the habits you are building.

A slip does not wipe out your savings

A slip does not wipe out your savings

If you smoke one, log it. Your smoke-free time starts again from that cigarette, but the money and the cigarettes you skipped keep counting from the day you quit, minus what you smoked.

See when cravings come

See when cravings come

Log your cravings and, after a couple of weeks, Habiter shows the time of day they cluster around — something you can plan for.

What you get for free

  • Smoke-free time counter
  • Money saved and cigarettes not smoked
  • Craving tool with breathing timer
  • Slip log that keeps your savings
  • Mood journal

Quitting is free. Habiter Pro adds unlimited habits, a full year of history and themes.

Questions people ask

Is the quit smoking counter free?

Yes. The counter, the money saved, the craving tool and the mood journal are all free, with no ads — and they keep working without a subscription.

What happens if I smoke one?

Log it and keep going. Your smoke-free time starts again from that cigarette. The money and the cigarettes you skipped are still counted from the day you quit, minus what you smoked, so they don't go back to zero.

Can I use it for vaping or alcohol?

Yes. You can set up any habit you want to quit — vaping, alcohol, sugar, social media — and see how long you have stayed away.

Does Habiter replace medical advice?

No. Habiter helps you keep count and stay on track. For nicotine replacement or medication, talk to your doctor or pharmacist.

Start with one habit today.

Free on the App Store. No account, no ads.

Download on the App Store