Push-up counter for iPhone

Fifty push-ups a day, ten at a time.

The Do push-ups template sets a goal of 50 reps a day and adds 10 with each tap, so you can spread them across the day. A moving figure shows the form, and the habit page keeps every set you add.

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Habiter's Do push-ups habit adding ten reps toward a daily goal of 50

How it works in Habiter

1
Set your goal and variation
50 reps a day to start, with 30 and 100 a tap away. Pick the push-up that suits you: wall, incline, knee, standard or decline.
2
Tap after each set
Each tap on Today adds 10 reps; choose 5, 20 or 25 instead if your sets are different. The row shows how far you are, for example 30/50.
3
See every set
The habit page lists today's sets with their times, each one removable, and how many reps are left.
4
Look at the week
A seven-day chart shows your daily average, the days you met the goal and your best day.

Making it stick

Spread them out
Five sets of ten across the day are easier than fifty at once. Try a set before breakfast, lunch and dinner.
Start with an easier variation
Knee or incline push-ups with good form beat sloppy standard ones; move up when 50 feels easy.
Raise the goal slowly
Go from 50 to 100 in steps, not in one jump.

What you get for free

A daily rep goal with one-tap sets
Five push-up variations
Every set listed with its time
A seven-day chart

With Habiter Pro you also get the Progress card.

Questions people ask

Is the push-up counter free?

Yes, with no ads; only the Progress card needs Pro. The free plan keeps up to 5 habits.

Does it count reps with the camera or sensors?

No. You add your reps yourself with a tap after each set.

Can I do push-ups as part of a workout instead?

Yes. The Bodyweight workout template runs guided sessions with push-ups and other moves.

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Fifty push-ups a day, ten at a time.

How it works in Habiter

Set your goal and variation

Tap after each set

See every set

Look at the week